With a diverse background ranging from book publishing to specialised nursing care, Rachel has cultivated a deep passion for health and well-being. She’s a qualified nurse with a specialisation in Oncology care, and her dedication to patient well-being led her to explore the intricate world of the musculoskeletal system.

Driven by the belief that maintaining our muscles and skeletal system is essential for overall health, Rachel earned a Level 5 BTEC Professional Diploma in Sport and Remedial Massage (Soft Tissue Therapy) from the renowned London School of Sports Massage. This marked the beginning of her expertise in soft tissue therapy—a practice that focuses on releasing muscle tension, promoting circulation, and facilitating relaxation.

Our treatments are very specific to every individuals needs, which is essential given that we all work differently and our lifestyles vary. We begin with a consultation to find out a little about your needs and lifestyle and identify how you’re feeling right now, based on this an assessment is carried out which may involve a postural assessment, range of movement assessment, joint assessment, pain assessment etc depending on what’s been identified.

As a medical professional Rachel felt that there is an increasing demand for vitamin injections rather than supplements due to how they are absorbed via injection opposed to taking orally. Several people are deficient in vitamins which results in many symptoms such as fatigue, pernicious anemia, muscle weakness, shortness of breath, nausea, irritability, numbness or tingling sensations in the limbs, poor hair and skin condition etc so in 2023 Rachel trained in administration of vitamin injections. This can help provide a concentrated dose of vitamins, minerals and antioxidants directly into the bloodstream whereby the absorption of the ingredients is quick and effective. Rachels medical experience as a nurse ensures competent assessment and administration of injections.