Welcome to

Fundamental Energy

Your gateway to expert soft tissue therapy. Meet Rachel, your experienced guide on the path to rejuvenation and relief.

Our Services

Our services are designed to help you find relief, relaxation, and a renewed sense of vitality. Discover how we can enhance your well-being:

Sports / Soft Tissue Massage

Indulge in our one-hour soft tissue massage session designed to release tension, reduce discomfort, and promote relaxation.

Yoga 1-1

Experience a one-hour private yoga session, suitable for all levels. Whether you’re a novice or looking to refine your practice, we’ve got you covered.

Vitamin Injections

Boost your vitality with our range of vitamin injections, including Vitamin B12, Vitamin D, Vitamin C, and Glutathione.

Meet Rachel

With a diverse background ranging from book publishing to specialised nursing care, Rachel has cultivated a deep passion for health and well-being. She’s a qualified nurse with a specialisation in Oncology care, and her dedication to patient well-being led her to explore the intricate world of the musculoskeletal system.

Driven by the belief that maintaining our muscles and skeletal system is essential for overall health, Rachel earned a Level 5 BTEC Professional Diploma in Sport and Remedial Massage (Soft Tissue Therapy) from the renowned London School of Sports Massage. This marked the beginning of her expertise in soft tissue therapy—a practice that focuses on releasing muscle tension, promoting circulation, and facilitating relaxation.

Rachel has had a passion for yoga for many years and has focused mostly on Hatha, Astanga and Vinyasa movements. Rachel decided to undertake her teacher training in order to enhance her own knowledge and practice and enable her to teach others, and qualified in 2019 after successfully completing the 200 hour Foundation Teacher Training Program. “For me, yoga has been life changing and extremely influential in developing strength, mobility, flexibility and muscle and joint conditioning. Yoga has improved my self confidence and I love being able to help others achieve the benefits that yoga has helped me achieve. 1-1 training is undoubtedly the best way to learn yoga, improve techniques and develop an understanding of your body and its needs.”

Remedial & Sports Massage Therapy

Focusing on the treatment of soft tissue injuries and relieving the symptoms of:

Back Pain

Experience relief from persistent back pain through our expert soft tissue therapy.


Say goodbye to headaches and migraines as we target the root causes of your discomfort.

Neck and Shoulder Tension

Release tension in your neck and shoulders, promoting relaxation and comfort.


Our therapies are designed to reduce stress, restoring balance to your body and mind.


Find relief from sciatica-related discomfort with our dedicated soft tissue treatments.


We specialise in addressing the effects of whiplash, promoting healing and pain relief.

Sports Injuries

Recover from sports-related injuries and enhance your performance with our sports-specific soft tissue therapy.

Chronic Aches & Pains

Whether your discomfort is chronic or acute, we’re here to help you find lasting relief.

Plantar Fasciitis

Targeted techniques helps to reduce inflammation, release tension in the foot’s soft tissues, and improve foot mechanics, ultimately promoting healing and alleviating discomfort.

Shin Splints

Providing relief by addressing muscle imbalances, strengthening the lower leg muscles, and offering guidance on proper training techniques to prevent the overuse injuries that lead to Shin Splints.

Our Ahievement

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Request Consultation

For more information on any of the services specified, please complete the contact form below or call me on 0777 377 9381.

Contact Form